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Certified CrossFit personal trainer Naomi Bazeley

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Personal Trainer Naomi Bazeley

Personal Trainer Naomi Bazeley

1-2-1 Personal Training Sessions

Tailored Nutritional Information

Group Sessions at CrossFit Fareham

 

Naomi is a CrossFit Level 2 Trainer

If you are looking for one on one coaching, nutritional advice or you are interested in getting in to CrossFit, Naomi can work with you to help you to achieve your goals.

121 training

Personalised programmes and one-to-one sessions based on your goals, be it fat loss, general physical fitness, sport specific or improving strength and technique for Olympic and powerlifting.

nutritional advice

Combined with BioSignatures from Neil at CrossFit Fareham, we can work on personalised nutrition plans to find the right food for you to fuel your body efficiently and that you enjoy.

group instructor

Naomi is a CrossFit Level 2 Trainer (CF-L2 Trainer) and teaches classes as CrossFit Fareham. Whether you are new to CrossFit, want to work on your Olympic lifting there will be a class for you.

CrossFit Fareham

CrossFit Classes

Following CompTrain Programming - built by Bergeron - the classes work on building technique and strength in the major power and Olympic lifts as well as a WOD (workout of the day) combining running, jumping, lifting and everything in between to get your body stronger and faster. Join our ever growing community at CrossFit Fareham today!

Fundamentals Classes

Aimed at complete beginners to CrossFit who want to get comfortable with the movements before jumping into main classes. Extra time is spent each session focusing on one or two movements before combining them into a short workout. A great step into joining the CrossFit Fareham community.

Speciality Classes

Monday to Thursday, 10am and 8pm we run Speciality classes for those looking to hone their skills in specific areas. These include 'Sprint Classes' to improve endurance, 'Gymnastics' to become a bodyweight CrossFit Ninja, 'Olympic Lifting' to become a master of the barbell and 'Strongman' for functional fun lifting and shifting odd objects.

Ladies Only class

Every Sunday 10-11am we run a ladies only class. Covering specific CrossFit skills like pull-ups and rope climbs, getting sweaty with partner/team workouts, or rolling the big kit out flipping tractor tyres and pulling a sledge. For women who want to train around other strong females in a friendly relaxed atmosphere.

Naomi's Qualifications

Active IQ Level 2 in Fitness Instructing

Active IQ Level 3 Certificate in Personal Training including:

- Certificate in Circuit Training -

- Certificate in Sports Nutrition -

- Certificate in Gym Based Boxing -

Adapting Exercise for Ante and Post Natal Participants

British Weightlifting Level 1

CrossFit Level 2 Trainer

CrossFit Gymnastics Level 1

CrossFit Spot The Flaw Course

CrossFit Scaling Course

CrossFit Judges Course

Testimonials

  • "Naomi has been training me through a wide variety of exercises every week for the last six months and as a result I feel ten years younger and my sciatica is a thing of the past. She has a great way of making you want to push yourself to the max in a gentle and encouraging way. I always feel energised after my sessions and Naomi has shown me that at fifty plus you can still be really supple and fit. She has been so successful with me that I now train with her twice a week and look forward to every session. Thanks Naomi for your hard work!"
    Audrey
  • "I would recommend Naomi as a personal trainer. I’ve been going about 2 months twice a week and really enjoying it! My fitness levels have really improved, almost doubled, and I find the sessions fun and energetic!"
    Bootcamp – Natalie
  • "Naomi is an inspiration and going to her boot camp has changed my life! I get such a buzz from her classes which are physically challenging but always a good laugh. The key is in the name – this is personal training at its best. Naomi is has an ability to push you to your limits, keep you motivated and knows what is best for you. I have been going three times a week for over a year now and don’t ever want to stop!"
    Sue – Bootcamp

From the blog

Certified CrossFit personal trainer Naomi Bazeley

Olympic Lifting in Pregnancy?

Many people do carry on Olympic lifting in pregnancy. As with every kind of training when pregnant it is down to personal preference. My … [Read More...]

Handstand Push-ups while Pregnant

Another movement with mixed reviews is performing handstand push-ups while pregnant. I have looked into it a lot and always find conflicting … [Read More...]

Out of the game :( Competitive CrossFit while pregnant

Recieved some disappointing news yesterday. After completing three online qualifying workouts team Big Bitch Little Bitch (the beautiful Jo Gamblin … [Read More...]

Contact

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Naomi Bazeley

Naomi is a CrossFit Level 2 Trainer. If you are looking for one on one coaching, nutritional advice or you are interested in getting in to CrossFit, Naomi can work with you to help you to achieve your goals.

CrossFit Fareham

Unit 2 Kiln Acre Business Park
Wickham Road
Fareham
Hampshire
PO16 7JS

Contact

0795 0471 010
[email protected]
facebook.com/DiscoverPTHampshire
@crossfit_mum_pt
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